Top 10 Anxiety Therapists in Austin, TX to Help You Reclaim Your Peace (2026 Guide)

Living in Austin is amazing, but let’s be honest: it can be stressful. Between the bustling tech scene, the ever-changing traffic on I-35, and the pressure of modern life, anxiety has become a common visitor for many Austinites. If you are feeling overwhelmed, racing thoughts, or constant worry, you are not alone. More importantly, you don't have to face it alone. At TherapistsATX, our mission is to connect you with the best mental health professionals in the city. We’ve curated a list of the top 10 therapists in Austin who specialize in treating anxiety, panic attacks, and stress management. Here are the experts who can help you find your calm again. 1. Dr. Misti Nicholson (Austin Anxiety & OCD Specialists) Specialty: Anxiety, OCD, Perfectionism | Neighborhood: Westlake & Round Rock Dr. Misti Nicholson is a highly respected figure in the Austin mental health community. As the Clinical Director of Austin Anxiety & OCD Specialists, she specializes in evidence-based treatments like ERP (Exposure and Response Prevention). Her approach is perfect for those whose anxiety manifests as obsessive thoughts or perfectionism. Best for: Severe anxiety and OCD. Approach: Evidence-based, structured. [View Profile & Contact] (Kendi sitendeki profil linkini buraya ver) 2. Sanah Kotadia, LPC (Balanced Minds Therapy) Specialty: Anxiety Therapy for Women | Neighborhood: Virtual / Austin Area Sanah Kotadia specializes in helping women break free from people-pleasing, perfectionism, and high-functioning anxiety. If you look successful on the outside but feel like you are crumbling on the inside, Sanah’s compassionate approach is designed for you. She is particularly popular among young professionals in Austin. Best for: Women dealing with "Imposter Syndrome" and burnout. Insurances: Private Pay / Out-of-Network. [View Profile & Contact] 3. Dr. Ryan Douglas (Anxiety Treatment Center of Austin) Specialty: Panic Disorders & Phobias | Neighborhood: Central Austin Dr. Douglas brings a focused expertise to the table, specifically targeting anxiety disorders through Cognitive Behavioral Therapy (CBT). He is known for helping clients face their fears directly to reduce the power anxiety has over their lives. Best for: Specific phobias and panic attacks. Approach: Exposure Therapy. [View Profile & Contact] 4. Dr. Tori Olds (Deep Eddy Psychotherapy) Specialty: Trauma & Anxiety | Neighborhood: Downtown Austin Dr. Tori Olds is a well-known name in Austin, often recognized for her work in integrating neurobiology with psychotherapy. She co-founded Deep Eddy Psychotherapy and leads a team that focuses on deep, transformative healing rather than just symptom management. Best for: Those wanting to understand the "why" behind their anxiety. Insurances: Check profile for details. [View Profile & Contact] 5. Dr. Jill Racine (Racine Anxiety) Specialty: OCD & Anxiety | Neighborhood: West Austin Dr. Racine is a Licensed Clinical Psychologist dedicated to treating OCD and anxiety spectrum disorders. She offers a warm, collaborative environment and uses proven techniques to help clients regain control over their thoughts. Best for: Adolescents and Adults. Approach: CBT and ACT (Acceptance and Commitment Therapy). [View Profile & Contact] 6. Louis Laves-Webb, LCSW, LPC-S Specialty: General Anxiety & Men's Issues | Neighborhood: Central Austin / Hyde Park Louis Laves-Webb and his team are staples in the Austin therapy scene. Known for a direct, relatable, and sometimes humorous approach, Louis is great for people who might be skeptical of traditional "stuffy" therapy settings. Best for: Men and those seeking a relatable, down-to-earth therapist. Insurances: Blue Cross Blue Shield (Check availability). [View Profile & Contact] 7. Abi Tesfaye, LPC Associate (Just Mind Counseling) Specialty: Cultural Issues & Anxiety | Neighborhood: North Austin / Virtual Working at Just Mind Counseling, Abi provides a safe space for authentic self-expression. She specializes in anxiety related to cultural identity, life transitions, and complex trauma. She is an excellent choice for those seeking a culturally competent therapist. Best for: BIPOC individuals and those navigating cultural transitions. Insurances: Aetna, BCBS. [View Profile & Contact] 8. Dr. Krista Jordan Specialty: High-Functioning Anxiety | Neighborhood: Westlake Hills Dr. Jordan is board-certified and has extensive experience working with high achievers. If you feel "stuck in a rut" despite outward success, Dr. Jordan’s partnership-based approach can help you break repeating unhealthy patterns. Best for: Executives and long-term career professionals. Approach: Psychodynamic and Collaborative. [View Profile & Contact] 9. Jennifer Gonzalez, LPC Specialty: Person-Centered Anxiety Therapy | Neighborhood: Virtual / Austin Jennifer takes a client-centered approach, meaning she tailors her therapy strictly to your unique needs rather than following a rigid manual. She is highly rated for creating a non-judgmental space where clients feel truly heard. Best for: Those new to therapy who need a gentle start. Insurances: Private Pay. [View Profile & Contact] 10. Dr. Jessica Woods (Austin Center for Therapy and Assessment) Specialty: Neuropsychology & Anxiety | Neighborhood: North Central Austin Sometimes anxiety is linked to other factors like ADHD or learning differences. Dr. Jessica Woods is a neuropsychologist who can help disentangle complex diagnoses to treat the root cause of anxiety effectively. Best for: Neurodivergent individuals (ADHD/Autism) dealing with anxiety. Services: Assessment and Therapy. [View Profile & Contact] How to Choose the Right Anxiety Therapist in Austin? Finding the "best" therapist is subjective because therapy is a personal journey. Here are a few tips when browsing our Austin Therapist Directory: Check the Modality: For anxiety, look for therapists who specialize in CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), or ERP (for OCD). Consider Logistics: Traffic in Austin is real. Choose a therapist near your home or office, or look for those offering Telehealth options listed on our site. The "Vibe" Check: Most therapists on TherapistsATX offer a free 15-minute consultation. Use this to see if you feel comfortable talking to them. Ready to feel better? You don't have to wait for the "right time" to prioritize your mental health. Browsing our directory is completely free and confidential.